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Chicken Parmesan Recipe

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  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Halal

Description

A classic Italian-American dish featuring breaded chicken breasts topped with marinara sauce and melted cheese, served over pasta or on its own.


Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup chopped fresh basil (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup vegetable oil (for frying)
  • Spaghetti or pasta of choice, for serving (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice each chicken breast in half horizontally to make 4 cutlets. Pound to even thickness if needed.
  3. Season chicken with salt and pepper.
  4. Place flour in one bowl, beaten eggs in another, and mix breadcrumbs with Parmesan in a third.
  5. Dredge each chicken cutlet in flour, dip in egg, then coat in breadcrumb mixture.
  6. Heat oil in a skillet over medium-high heat. Fry chicken until golden and cooked through, about 4 minutes per side. Drain on paper towels.
  7. Place fried chicken in a baking dish. Top each with marinara sauce and mozzarella cheese.
  8. Bake for 15-20 minutes, or until cheese is melted and bubbly.
  9. Garnish with fresh basil if desired. Serve hot over pasta or on its own.

Notes

  • Use freshly grated Parmesan for best flavor.
  • Chicken can be prepared ahead and refrigerated before baking.
  • Try adding a sprinkle of red pepper flakes for heat.

Nutrition

  • Serving Size: 1 chicken cutlet with sauce and cheese
  • Calories: 520
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 41g
  • Cholesterol: 140mg