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Cheesy Colcannon Balls

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  • Author: simplemealsbykim
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: About 16 balls
  • Category: Appetizer
  • Method: Frying or Baking
  • Cuisine: Irish-Inspired
  • Diet: Vegetarian

Description

These Cheesy Colcannon Balls are a fun twist on traditional Irish colcannon. Creamy mashed potatoes with cabbage and green onions are mixed with gooey cheese, rolled into balls, and baked or fried until golden and crispy. They make a perfect appetizer or side dish with a deliciously cheesy center.


Ingredients

  • 3 cups mashed potatoes (preferably cold, leftover works great)

  • 1 cup finely shredded green cabbage (or kale)

  • 1/2 cup green onions, chopped

  • 1 cup shredded cheddar cheese

  • 1/2 teaspoon garlic powder

  • Salt and pepper, to taste

  • 1 cup all-purpose flour

  • 2 large eggs, beaten

  • 1 1/2 cups breadcrumbs (panko or regular)

  • Oil for frying or cooking spray if baking


Instructions

  1. Preheat oven to 400°F (200°C) if baking, or heat oil in a deep skillet for frying.

  2. In a skillet over medium heat, cook the shredded cabbage with a small splash of water or a bit of oil until softened (about 5 minutes). Let cool slightly.

  3. In a large bowl, mix the mashed potatoes, cooked cabbage, green onions, garlic powder, cheddar cheese, salt, and pepper until well combined.

  4. Roll mixture into balls, about 1.5 inches in diameter.

  5. Set up a breading station: one bowl with flour, one with beaten eggs, and one with breadcrumbs.

  6. Dip each ball in flour, then egg, then breadcrumbs, pressing gently to help coating stick.

  7. For baking: Place on a parchment-lined baking sheet, spray lightly with cooking spray, and bake for 20-25 minutes or until golden and crispy.

  8. For frying: Heat oil over medium heat and fry in batches until golden brown, about 2-3 minutes per side. Drain on paper towels.

  9. Serve hot with your favorite dipping sauce or enjoy on their own!


Notes

  • Best made with cold mashed potatoes so the balls hold their shape.

  • Try mixing in leftover bacon bits for extra flavor.

  • Can be frozen before frying or baking. Just thaw slightly and cook as directed.


Nutrition

  • Serving Size: 2 balls
  • Calories: 210
  • Sugar: 1g
  • Sodium: 340mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 45mg