Description
A light and refreshing Caprese Zoodle Salad made with spiralized zucchini, fresh mozzarella, tomatoes, and basil, perfect for a healthy meal or side dish.
Ingredients
Units
Scale
- 2 medium zucchinis, spiralized
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh mozzarella balls (bocconcini), halved
- 1/4 cup fresh basil leaves
- 2 tablespoons olive oil
- 1 tablespoon balsamic glaze
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis into noodles and place them in a large bowl.
- Add the halved cherry tomatoes and mozzarella balls to the bowl.
- Tear the basil leaves and sprinkle them over the salad.
- Drizzle the olive oil and balsamic glaze over the salad.
- Season with salt and pepper to taste.
- Toss everything gently to combine.
- Serve immediately or chill slightly before serving.
Notes
- For extra flavor, marinate the mozzarella balls in olive oil and herbs before adding.
- If you prefer, lightly sauté the zoodles for 1-2 minutes to soften them.
- Use heirloom cherry tomatoes for a more colorful presentation.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg