Butternut Squash and Sausage Soup

This hearty and flavorful Butternut Squash and Sausage Soup combines the natural sweetness of butternut squash with the savory depth of Italian sausage. Enhanced with aromatic herbs and vegetables, it’s a comforting dish perfect for cooler days.

Why You’ll Love This Recipe

• Balanced Flavors: The sweetness of butternut squash complements the savory and slightly spicy notes of Italian sausage.​Easy Weeknight Recipes+4Food Network+4averiecooks.com+4
• Nutritious and Filling: Packed with vegetables and protein, this soup serves as a wholesome meal.​
• One-Pot Meal: Simplifies cooking and cleanup, making it ideal for busy schedules.​
• Versatile: Easily adaptable to various dietary preferences and ingredient availability.​

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Italian sausage​Slice of Paleo+8Get Inspired Everyday!+8Easy Weeknight Recipes+8
• Butternut squash​UncomplicatedChef+3Get Inspired Everyday!+3Easy Weeknight Recipes+3
• Onion​
• Garlic​
• Chicken broth​
• Fresh spinach​Food Network+3averiecooks.com+3Julia’s Album+3
• Olive oil​
• Salt and pepper​
• Optional: heavy cream, red pepper flakes​

Directions

1. Prepare the Ingredients: Peel, seed, and dice the butternut squash into ½-inch cubes. Chop the onion and mince the garlic.​averiecooks.com+2kaleforniakravings.com+2Get Inspired Everyday!+2
2. Cook the Sausage: In a large pot over medium heat, cook the Italian sausage until browned. Remove the sausage and set aside, leaving the drippings in the pot.​
3. Sauté the Aromatics: In the same pot, add olive oil if needed, and sauté the chopped onion until translucent. Add the minced garlic and cook for another minute until fragrant.​
4. Add the Squash and Broth: Return the cooked sausage to the pot. Add the diced butternut squash and chicken broth. Bring the mixture to a boil, then reduce heat and let it simmer until the squash is tender, about 15-20 minutes.​
5. Incorporate Spinach: Stir in the fresh spinach and cook until wilted, approximately 2-3 minutes.​
6. Season and Serve: Season the soup with salt and pepper to taste. For added richness, stir in heavy cream if desired. Serve hot.​

Servings and Timing

• Servings: 6​Julia’s Album+2Real Simple+2stonegableblog.com+2
• Preparation Time: 15 minutes​The Pioneer Woman+7Julia’s Album+7Easy Weeknight Recipes+7
• Cooking Time: 30 minutes​kaleforniakravings.com+2averiecooks.com+2Julia’s Album+2

Variations

• Vegetarian Option: Omit the sausage and add hearty vegetables like mushrooms or beans for protein.​
• Spicy Kick: Use hot Italian sausage or add red pepper flakes to taste.​
• Creamy Texture: Blend a portion of the soup before adding spinach for a creamier consistency.​
• Grain Addition: Incorporate cooked orzo or barley to make the soup more filling.​Julia’s Album

Storage/Reheating

• Storage: Allow the soup to cool completely before transferring to an airtight container. Refrigerate for up to 3-4 days.​UncomplicatedChef
• Freezing: This soup freezes well. Store in freezer-safe containers for up to 3 months. Thaw in the refrigerator before reheating.​UncomplicatedChef
• Reheating: Warm the soup over medium heat on the stovetop until heated through. If the soup has thickened, add a splash of broth or water to reach the desired consistency.​

FAQs

How can I make this soup vegetarian?

Omit the sausage and add protein-rich alternatives like cannellini beans or chickpeas.​

Can I use frozen butternut squash?

Yes, frozen butternut squash can be used. Adjust cooking time as needed since frozen squash may cook faster.​

Is there a dairy-free alternative to heavy cream?

You can use coconut milk or a dairy-free creamer to achieve a creamy texture without dairy.​

Can I prepare this soup in advance?

Absolutely. This soup’s flavors often deepen when made a day ahead. Store it in the refrigerator and reheat before serving.​

What can I serve alongside this soup?

A crusty bread or a simple side salad complements this soup well.​

How do I thicken the soup?

For a thicker consistency, blend a portion of the soup and mix it back in, or add a slurry of cornstarch and water.​

Can I use a different type of sausage?

Yes, turkey or chicken sausage can be used as a leaner alternative to pork sausage.​

How do I prevent the spinach from overcooking?

Add the spinach at the end of cooking and stir just until wilted to maintain its vibrant color and texture.​

Is this soup gluten-free?

The basic recipe is gluten-free, but always check labels on store-bought broth and sausage to ensure they don’t contain gluten.​

Can I add other vegetables to this soup?

Certainly. Carrots, celery, or bell peppers can be added for additional flavor and nutrition.​

Conclusion

Butternut Squash and Sausage Soup is a delightful blend of sweet and savory flavors, offering comfort and nourishment in every bowl. Its versatility allows for various adaptations to suit different tastes and dietary needs. Whether enjoyed as a hearty meal on its own or paired with your favorite sides, this soup is sure to become a cherished addition to your recipe collection.

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