Description
This Brown Sugar Overnight Oats recipe is a simple and nutritious make-ahead breakfast that combines the natural sweetness of ripe bananas with the warm flavor of cinnamon and wholesome rolled oats. Perfect for busy mornings, it requires minimal effort and delivers creamy, delicious oats that can be customized with your favorite toppings.
Ingredients
Scale
Overnight Oats Base
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed ripe bananas (about 2 bananas)
- 1 teaspoon ground cinnamon
- 1 pinch salt
- ¼ teaspoon or more vanilla extract
- 2 cups milk (dairy or plant-based)
Instructions
- Add Ingredients: In a large bowl, combine rolled oats, chia seeds, brown sugar, mashed bananas, ground cinnamon, salt, vanilla extract, and milk. Stir everything together thoroughly until well mixed.
- Refrigerate: Cover the bowl tightly with a lid or plastic wrap to prevent moisture loss and fridge odors. Place it in the refrigerator for at least 4 hours, but ideally overnight, allowing the oats and chia seeds to soak up the liquid and flavors to meld.
- Serve: When ready to eat, scoop out a serving and top with your favorite toppings such as fresh fruits, nuts, or a drizzle of honey. Enjoy a creamy, flavorful breakfast that’s ready when you are!
Notes
- For a vegan version, use plant-based milk such as almond, soy, or oat milk.
- You can adjust the sweetness by adding more or less brown sugar according to your preference.
- Try adding a handful of nuts or seeds for extra texture and nutrition.
- This recipe stores well in the fridge for up to 3 days, making it perfect for meal prep.
- If you prefer a thinner consistency, stir in a little more milk before serving.
