Start your morning strong with these hearty Breakfast Protein Biscuits packed with savory ham, sharp cheddar cheese, and a protein-rich base. Perfect for busy mornings or meal prep, these biscuits are fluffy, flavorful, and satisfying enough to keep you energized for hours.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
all-purpose flour
vanilla or unflavored protein powder
baking powder
baking soda
salt
cold unsalted butter
Greek yogurt (plain)
milk
diced ham
shredded cheddar cheese
chopped green onions (optional)
eggs (for added protein and binding)
directions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, whisk together flour, protein powder, baking powder, baking soda, and salt.
Cut in the cold butter using a pastry cutter or fork until the mixture resembles coarse crumbs.
Stir in Greek yogurt and milk until just combined.
Fold in diced ham, cheddar cheese, and green onions (if using).
Add a lightly beaten egg to the dough and mix until incorporated; do not overmix.
Scoop the dough into ¼-cup portions and place them onto the prepared baking sheet.
Bake for 15–18 minutes or until the tops are golden brown and the biscuits are cooked through.
Allow them to cool slightly before serving.
Servings and timing
This recipe yields approximately 10–12 biscuits.
Preparation time: 15 minutes
Baking time: 15–18 minutes
Cooling time: 5 minutes
Total time: 35–40 minutes
Variations
Swap ham for cooked turkey bacon or sausage crumbles.
Use a spicy pepper jack cheese for extra kick.
Add chopped spinach or shredded zucchini for extra veggies.
Try whole wheat flour for more fiber and a heartier texture.
storage/reheating
Store biscuits in an airtight container in the fridge for up to 5 days.
To reheat, warm in the microwave for 20–30 seconds or in a toaster oven until heated through.
You can also freeze the biscuits for up to 2 months; thaw overnight and reheat before serving.
FAQs
Can I use whey protein powder?
Yes, whey protein works well. Make sure it’s unflavored or vanilla and not overly sweet.
Do these biscuits taste like regular ones?
They have a slight protein flavor but are still fluffy and satisfying with a savory twist.
Can I skip the ham?
Absolutely. You can leave it out or replace it with a vegetarian alternative.
What’s the best cheese to use?
Sharp cheddar adds great flavor, but feel free to mix in mozzarella, gouda, or Swiss.
Are these good for meal prep?
Yes, they store and reheat beautifully, making them ideal for grab-and-go breakfasts.
Can I make them gluten-free?
Use a 1:1 gluten-free flour blend along with gluten-free protein powder for a similar texture.
Can I make mini versions?
Yes, just scoop smaller portions and reduce baking time to 10–12 minutes.
Are they freezer-friendly?
Definitely—just wrap individually and freeze for easy reheating later.
Can I add more veggies?
Yes! Just make sure to squeeze out excess moisture from veggies like zucchini or spinach.
What kind of yogurt is best?
Plain, full-fat Greek yogurt adds richness and protein without making the dough too wet.
Conclusion
Breakfast Protein Biscuits with Ham and Cheddar are the perfect combination of comfort and nutrition. With their cheesy, savory flavor and protein-packed ingredients, they’re a smart choice for breakfast lovers who want both convenience and energy to start their day.
PrintBreakfast Protein Biscuits with Ham and Cheddar
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 12 biscuits
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
Savory and protein-packed breakfast biscuits filled with ham and cheddar cheese, perfect for a quick morning meal or snack.
Ingredients
- 2 cups all-purpose flour
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup plain Greek yogurt
- 1/4 cup milk
- 1 cup cooked diced ham
- 1 cup shredded cheddar cheese
- 2 eggs
- 2 tbsp chopped green onions (optional)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the flour, baking powder, baking soda, salt, and black pepper.
- In a separate bowl, whisk together the Greek yogurt, milk, and eggs.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Fold in the diced ham, cheddar cheese, and green onions.
- Drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake for 15–18 minutes, or until the biscuits are golden brown and cooked through.
- Let cool slightly before serving.
Notes
- Use reduced-fat cheese and ham for a lighter version.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the microwave or toaster oven for best texture.