Description
These French Toast Muffin Cups are a quick and easy breakfast option, combining the classic flavors of French toast with the convenience of a muffin. Perfect for busy mornings or meal prep.
Ingredients
Units
Scale
- 6 slices of bread, cubed
- 4 large eggs
- 1 cup milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 tablespoons melted butter
- Powdered sugar and extra maple syrup for serving (optional)
Instructions
- Preheat the oven to 350°F (175°C). Grease a 12-cup muffin tin.
- Place the cubed bread evenly into each muffin cup.
- In a bowl, whisk together eggs, milk, maple syrup, vanilla extract, cinnamon, salt, and melted butter.
- Pour the egg mixture evenly over the bread cubes in each muffin cup, pressing down lightly to soak.
- Let sit for 5–10 minutes to absorb.
- Bake for 20–25 minutes or until golden and set.
- Cool slightly before removing from the muffin tin.
- Dust with powdered sugar and serve with maple syrup if desired.
Notes
- Use day-old or slightly stale bread for best texture.
- Try adding chopped fruit or chocolate chips for extra flavor.
- Can be stored in the fridge for up to 3 days or frozen for longer storage.
Nutrition
- Serving Size: 1 muffin cup
- Calories: 120
- Sugar: 5g
- Sodium: 160mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 70mg