Description
This Banana Matcha Smoothie is a delicious and nutritious blend of ripe banana, antioxidant-rich matcha green tea powder, creamy Greek yogurt, and almond milk. Perfect for a quick breakfast or an energizing snack, it’s naturally sweetened and offers a refreshing, creamy texture with a subtle earthy flavor from the matcha. Easy to make in just minutes with minimal ingredients, this smoothie suits vegetarian and gluten-free diets.
Ingredients
Scale
Smoothie Ingredients
- 1 ripe banana
- 1 teaspoon matcha green tea powder
- 1/2 cup Greek yogurt (plain or vanilla)
- 3/4 cup unsweetened almond milk (or milk of choice)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Prepare Ingredients: Peel and slice the ripe banana. Measure out the matcha powder, Greek yogurt, almond milk, honey or maple syrup if using, vanilla extract, and ice cubes.
- Blend Smoothie: Add the banana, matcha powder, Greek yogurt, almond milk, sweetener, vanilla extract, and ice cubes to a blender. Blend on high speed until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated.
- Taste and Adjust: Taste the smoothie and add extra honey or maple syrup if you prefer it sweeter. Blend again briefly if adding extra sweetener.
- Serve: Pour the smoothie into a glass and serve immediately to enjoy the fresh flavors and creamy texture.
Notes
- For a thicker smoothie, use frozen banana slices instead of fresh.
- To make it vegan, substitute Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.
