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Baked Pork Chops & Rice

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  • Author: ChefEmma
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 10 minutes
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

Baked Pork Chops & Rice is a comforting and hearty one-pan meal made with tender pork chops, seasoned rice, and savory broth. It’s an easy dinner option perfect for busy weeknights.


Ingredients

Units Scale
  • 4 bone-in pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 cup long grain white rice
  • 1 (10.5 oz) can cream of mushroom soup
  • 1 (10.5 oz) can cream of chicken soup
  • 2 cups chicken broth
  • 1 small onion, finely chopped
  • 1/2 teaspoon paprika
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Season pork chops with garlic powder, onion powder, salt, and pepper.
  3. In a skillet over medium-high heat, add olive oil and sear pork chops for 2-3 minutes per side until lightly browned. Set aside.
  4. In a 9×13 inch baking dish, combine rice, cream of mushroom soup, cream of chicken soup, chicken broth, and chopped onion. Mix well.
  5. Place seared pork chops on top of the rice mixture and sprinkle with paprika.
  6. Cover tightly with aluminum foil and bake for 1 hour.
  7. Remove foil and bake for an additional 10 minutes, or until pork chops are tender and liquid is absorbed.
  8. Garnish with chopped parsley if desired and serve hot.

Notes

  • Use boneless pork chops for quicker cooking, but reduce bake time slightly.
  • Add frozen peas or carrots to the rice mixture for extra veggies.
  • For extra flavor, marinate pork chops before searing.

Nutrition

  • Serving Size: 1 pork chop with rice
  • Calories: 580
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 44g
  • Cholesterol: 115mg