Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Asparagus Stuffed Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 138 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Asparagus Stuffed Chicken Breast recipe features tender chicken breasts filled with fresh asparagus spears and melted mozzarella or provolone cheese, seasoned with a blend of garlic, paprika, and herbs. The chicken is seared to a golden perfection before being baked to juicy, tender doneness. A delightful, nutritious dinner option that’s easy to prepare and packed with flavor.


Ingredients

Scale

Chicken and Filling

  • 4 boneless, skinless chicken breasts
  • 12 asparagus spears, trimmed
  • 4 slices mozzarella or provolone cheese

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme

Others

  • Toothpicks or kitchen twine


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken.
  2. Prepare Chicken: Using a sharp knife, slice a pocket lengthwise into each chicken breast, being careful not to cut all the way through. Stuff each pocket with 3 trimmed asparagus spears and a slice of mozzarella or provolone cheese. Secure the opening with toothpicks or kitchen twine to hold the filling in place.
  3. Season Chicken: In a small bowl, mix together garlic powder, paprika, salt, black pepper, dried oregano, and dried thyme. Rub this seasoning mixture evenly over both sides of each stuffed chicken breast to ensure full flavor coverage.
  4. Sear Chicken: Heat olive oil in an oven-safe skillet over medium heat. Once hot, add the stuffed chicken breasts and sear for 2 to 3 minutes on each side until each side is golden brown, which locks in juices and adds flavor.
  5. Bake: Transfer the skillet with the seared chicken breasts into the preheated oven. Bake for 15 to 20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C), ensuring the chicken is fully cooked through and safe to eat.
  6. Serve: Remove the skillet from the oven and let the chicken rest for 5 minutes. This resting time helps the juices redistribute, resulting in juicy, tender chicken. Remove toothpicks or twine before serving.

Notes

  • Make sure not to cut all the way through the chicken breasts to keep the filling inside.
  • You can swap mozzarella or provolone with other melting cheeses like Swiss or Monterey Jack if desired.
  • Using an instant-read meat thermometer ensures perfect doneness and food safety.
  • For extra flavor, consider marinating the chicken breasts for 30 minutes before stuffing and seasoning.
  • Serve with a side of roasted potatoes or a fresh green salad for a complete meal.