Frozen Fish In Air Fryer

Why You’ll Love This Recipe

Frozen fish in the air fryer is a quick, convenient, and healthy way to enjoy a crispy, perfectly cooked fish fillet with minimal effort. No need to thaw—just pop it in and let the air fryer do the work. Ideal for busy weeknights, this method delivers golden-brown results every time, using less oil than traditional frying.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

frozen fish fillets (breaded or unbreaded)
cooking spray or a light brush of oil
lemon wedges (optional for serving)
seasonings (optional: paprika, garlic powder, salt, pepper)

directions

Preheat your air fryer to 390°F (200°C) for 3-5 minutes.

Lightly spray the air fryer basket with cooking spray to prevent sticking.

Place the frozen fish fillets in a single layer in the basket, ensuring they don’t overlap.

Air fry for 10-12 minutes, flipping halfway through the cooking time for even crisping.

Check for doneness—the fish should be golden and flaky inside.

Serve with lemon wedges or your favorite dipping sauce.

Servings and timing

This recipe serves 2-4 people, depending on the size of the fillets.
Preparation time: 0 minutes
Cooking time: 10-12 minutes
Total time: 10-12 minutes

Variations

Use different types of frozen fish like cod, haddock, or tilapia.
Add seasoning before cooking if using unbreaded fillets.
Serve with a side of air-fried vegetables or coleslaw for a full meal.
Turn it into fish tacos by flaking the cooked fish into warm tortillas.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 2 days.
To reheat, air fry at 350°F (175°C) for 3-4 minutes until warmed through.
Avoid microwaving to maintain crispiness.

FAQs

Can I cook frozen fish without thawing?

Yes, air fryers make it easy to cook frozen fish directly from the freezer.

How do I know the fish is done?

The fish should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Can I use battered fish?

Yes, but spray lightly with oil to enhance crispiness.

What sauces go well with this?

Tartar sauce, garlic aioli, or spicy mayo all pair nicely.

Can I stack the fish fillets?

No, cook in a single layer for even crisping.

Do I need to flip the fish?

Yes, flipping halfway ensures even cooking on both sides.

What’s the best type of fish for air frying?

White fish like cod, pollock, or haddock work best.

Can I add vegetables in the same basket?

Yes, just ensure there’s space for air to circulate.

Does air frying save calories?

Yes, it uses significantly less oil than traditional frying.

What if my air fryer smokes?

Clean the basket and tray regularly and avoid excess oil to prevent smoking.

Conclusion

Frozen fish in the air fryer is a fast and foolproof method for a satisfying meal. Whether you’re craving something simple or looking for a healthier alternative to deep-frying, this recipe has you covered. Keep a bag of fillets on hand, and you’ll always have a delicious option ready in minutes.

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