Egg Roll In A Bowl

Why You’ll Love This Recipe

Egg Roll In A Bowl is a quick, low-carb, and flavor-packed dish that brings all the savory goodness of traditional egg rolls—without the wrapper. Made with ground meat, shredded cabbage, and bold seasonings, it’s a perfect weeknight meal that satisfies takeout cravings while staying keto- and paleo-friendly.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground pork or ground turkeyshredded cabbage or coleslaw mixcarrots (shredded)soy sauce or coconut aminessedameseed oilgarlic (minced)ginger (freshly grated or ground)green onions (sliced)crushed red pepper flakes (optional)black pepper

directions

Heat sesame oil in a large skillet over medium-high heat.

Add ground pork or turkey, cooking until browned and fully cooked. Break it up with a spatula as it cooks.

Stir in the garlic and ginger, cooking for about 1 minute until fragrant.

Add the shredded cabbage, carrots, and soy sauce or coconut aminos. Cook for 5–7 minutes, stirring often, until the vegetables are tender but still slightly crisp.

Season with black pepper and crushed red pepper flakes if using.

Remove from heat and top with sliced green onions before serving.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Use ground beef, chicken, or tofu instead of pork or turkey.

Add mushrooms, bell peppers, or water chestnuts for extra texture.

Top with a fried egg for a heartier meal.

Drizzle with sriracha or spicy mayo for added heat.

Use hoisin sauce or oyster sauce for a deeper umami flavor.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave for 1–2 minutes until warmed through.Can be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.

FAQs

Is Egg Roll In A Bowl healthy?

Yes, it’s generally low in carbs and high in protein, especially when using lean meats and minimal oil.

Can I make it vegetarian?

Absolutely, substitute tofu or a plant-based ground meat alternative.

What can I serve it with?

It pairs well with cauliflower rice, jasmine rice, or lettuce wraps.

Can I use pre-shredded coleslaw mix?

Yes, it saves time and works perfectly in this recipe.

Is it spicy?

It’s mild by default, but you can make it spicy with red pepper flakes or sriracha.

Can I meal prep this?

Yes, it stores and reheats well, making it great for meal prepping.

Is this recipe gluten-free?

Use gluten-free soy sauce or coconut aminos to make it gluten-free.

How do I keep the cabbage from getting soggy?

Cook it just until tender-crisp and avoid overcooking.

Can I add noodles?

Yes, cooked rice noodles or ramen can be stirred in for a different twist.

Do I need to drain the meat?

Only if there’s excess grease; lean meats usually don’t need draining.

Conclusion

Egg Roll In A Bowl is a fast, flavorful, and satisfying dish that captures the essence of egg rolls without the carbs or hassle. With its bold seasonings and adaptable ingredients, it’s an easy favorite for busy weeknights, meal prep, or anyone seeking a healthier comfort food option.

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