Why You’ll Love This Recipe
Creamy Sun-Dried Tomato Chicken Orzo is a rich and comforting one-pan meal that’s packed with flavor from tender chicken, tangy sun-dried tomatoes, and a luscious creamy sauce. The orzo absorbs all the delicious juices, making every bite hearty and satisfying. Perfect for busy weeknights or cozy dinners, this dish combines elegance and ease in every forkful.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breastssun-dried tomatoes (in oil)orzo pastaoniongarlicchicken brothheavy creamparmesan cheesespinacholive oilbuttersalt and pepperItalian seasoning
directions
Season chicken breasts with salt, pepper, and Italian seasoning.
Heat olive oil and butter in a large skillet over medium heat. Sear chicken until golden and cooked through, then remove and set aside.
In the same skillet, sauté chopped onion until soft, then add minced garlic and chopped sun-dried tomatoes. Cook for 1-2 minutes.
Add orzo and stir to coat in the oil and flavors.
Pour in chicken broth and bring to a simmer. Cook, stirring occasionally, until orzo is al dente and most of the liquid is absorbed.
Stir in heavy cream and grated parmesan cheese until creamy.
Add fresh spinach and stir until wilted.
Slice the cooked chicken and return it to the skillet, mixing everything gently to combine.
Serve hot with extra parmesan if desired.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 25 minutesTotal time: 35 minutes
Variations
Swap chicken breasts for boneless thighs for a juicier option.
Use kale instead of spinach for a heartier green.
Add crushed red pepper flakes for a bit of heat.
Use half-and-half instead of heavy cream for a lighter version.
Toss in mushrooms for added umami.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stovetop with a splash of broth or cream to loosen the sauce.You can also microwave in 30-second intervals, stirring in between, until heated through.

FAQs
Can I use dried sun-dried tomatoes instead of those in oil?
Yes, but rehydrate them in warm water first for better texture.
Is orzo the same as rice?
No, orzo is a pasta shaped like rice and cooks differently.
Can I make this dairy-free?
Yes, substitute dairy-free cream and cheese alternatives.
How do I keep the orzo from sticking?
Stir frequently and don’t overcook; the cream helps keep it smooth.
Can I freeze this dish?
It’s best enjoyed fresh, but you can freeze it for up to 1 month. Reheat with a little cream or broth.
Can I add more vegetables?
Absolutely—zucchini, bell peppers, or peas work well.
Does the spinach have to be fresh?
No, frozen spinach can be used—just thaw and squeeze out excess moisture.
What’s the best pan to use?
A deep, nonstick skillet or sauté pan is ideal for even cooking and easy cleanup.
Conclusion
Creamy Sun-Dried Tomato Chicken Orzo brings bold flavors and creamy comfort together in a dish that’s as easy as it is delicious. Whether you’re feeding your family or impressing guests, it’s a versatile recipe that satisfies every time. Try it once and it might just become your go-to weeknight favorite.
PrintCreamy Sun-Dried Tomato Chicken Orzo
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Description
A rich and flavorful one-pan dish made with tender chicken, creamy orzo, and tangy sun-dried tomatoes—perfect for a comforting and quick dinner.
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup orzo pasta
- 2 1/2 cups chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cups fresh spinach
- Fresh basil, for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken with salt and pepper, then add to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
- In the same skillet, add garlic, sun-dried tomatoes, oregano, and red pepper flakes. Sauté for 1-2 minutes until fragrant.
- Add the orzo and stir to coat in the oil and seasonings.
- Pour in chicken broth and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, for 8-10 minutes until orzo is tender and liquid is mostly absorbed.
- Stir in heavy cream, Parmesan, and spinach. Cook until spinach wilts and sauce thickens slightly, about 2-3 minutes.
- Return the chicken to the skillet and stir to combine. Heat through for 2 minutes.
- Garnish with fresh basil if desired and serve warm.
Notes
- For extra creaminess, add more Parmesan or a tablespoon of cream cheese.
- You can substitute chicken with shrimp or tofu for variation.
- Use whole wheat orzo for a healthier version.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 5g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg
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