Why You’ll Love This Recipe
Spicy Roasted Red Pepper Soup is a vibrant, comforting dish that balances the natural sweetness of roasted red peppers with a kick of heat from spices. Its creamy texture, bold flavor, and striking color make it an ideal starter or a cozy main course. Perfect for chilly nights, this soup is both nutritious and satisfying, easily adaptable for different spice levels.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
roasted red peppersolive oiloniongarlicvegetable brothpotato (for creaminess)smoked paprikacayenne pepper (adjust to taste)salt and pepperheavy cream or coconut milk (optional, for extra richness)fresh basil or parsley for garnish
directions
Heat olive oil in a large pot over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Add the roasted red peppers, diced potato, smoked paprika, cayenne pepper, salt, and pepper.
Pour in the vegetable broth and bring the mixture to a boil.
Reduce the heat and simmer for 20-25 minutes, until the potatoes are tender.
Use an immersion blender (or transfer to a blender in batches) to puree the soup until smooth.
Stir in heavy cream or coconut milk if using, and adjust seasoning as needed.
Serve hot, garnished with fresh basil or parsley.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes
Variations
Add a touch of cumin for a smoky depth.
Include a few roasted tomatoes for added richness.
Top with crumbled feta or goat cheese for extra flavor.
Serve with crusty bread or grilled cheese for a hearty meal.
Make it vegan by using coconut milk instead of cream.
storage/reheating
Store Spicy Roasted Red Pepper Soup in an airtight container in the refrigerator for up to 4 days.Freeze for up to 2 months.Reheat gently on the stove or in the microwave, stirring occasionally to maintain a creamy texture.

FAQs
Can I use jarred roasted red peppers?
Yes, jarred roasted peppers work well and save time.
How spicy is this soup?
The spice level can be adjusted easily by modifying the amount of cayenne pepper.
Can I make it without cream?
Absolutely, the soup is delicious even without added cream, though it will be less rich.
Is this soup gluten-free?
Yes, it is naturally gluten-free if you ensure all your ingredients are certified gluten-free.
Can I roast my own peppers?
Definitely, roasting fresh red peppers at home adds a wonderful smoky flavor.
What type of potato works best?
A starchy potato like Russet helps create a creamier texture.
Can I add protein to this soup?
Yes, cooked chicken or chickpeas can be added for extra protein.
Can I make it ahead of time?
Yes, the flavors deepen after a day, making it perfect for meal prep.
What can I use instead of potato?
You can substitute with cauliflower for a lower-carb option.
Can kids enjoy this soup?
Yes, just reduce the cayenne pepper to make it milder.
Conclusion
Spicy Roasted Red Pepper Soup brings together sweet, smoky, and spicy notes in a velvety, satisfying bowl. Whether you need a quick dinner, a vibrant starter, or a cozy lunch, this soup delivers both bold flavor and comfort with minimal effort. Adjust the spice to your liking, and enjoy a colorful, nourishing meal any time.
PrintSpicy Roasted Red Pepper Soup
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
- Diet: Vegetarian
Description
A rich, creamy, and spicy roasted red pepper soup that is perfect for a cozy meal. Packed with flavor and simple to make.
Ingredients
- 4 large red bell peppers
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 4 cups vegetable broth
- 1/2 cup heavy cream or coconut milk
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat oven to 450°F (230°C). Cut red peppers in half, remove seeds, and place them cut side down on a baking sheet. Roast for 20-25 minutes until skins are charred.
- Transfer roasted peppers to a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off skins and chop the peppers.
- In a large pot, heat olive oil over medium heat. Add onion and sauté until translucent, about 5 minutes.
- Add garlic, smoked paprika, and red pepper flakes. Cook for another minute until fragrant.
- Add roasted peppers and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender.
- Stir in the heavy cream or coconut milk. Season with salt and pepper to taste.
- Simmer for another 5 minutes, then serve hot, garnished with fresh basil if desired.
Notes
- For a vegan version, use coconut milk instead of heavy cream.
- Adjust the amount of red pepper flakes depending on your heat preference.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg
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