Why You’ll Love This Recipe

Rainbow Orzo Salad is a vibrant, colorful dish packed with fresh vegetables, tender orzo pasta, and a zesty dressing. It’s perfect for picnics, potlucks, or a light lunch. The combination of textures and bright flavors makes every bite refreshing and satisfying.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

orzo pastacherry tomatoesred bell pepperyellow bell peppercucumberred onioncarrotspinachfeta cheeseolive oillemon juicehoneyDijon mustardsalt and black pepperfresh parsley

directions

Cook the orzo pasta according to package instructions, then drain and rinse under cold water to cool.

In a large mixing bowl, combine the cooked orzo, diced cherry tomatoes, chopped red and yellow bell peppers, diced cucumber, finely chopped red onion, shredded carrot, and chopped spinach.

In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to create the dressing.

Pour the dressing over the salad and toss until everything is evenly coated.

Gently fold in crumbled feta cheese and chopped fresh parsley.

Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 20 minutesChilling time: 30 minutesTotal time: 50 minutes

Variations

Swap the feta for goat cheese for a tangier flavor.

Add chickpeas or grilled chicken for extra protein.

Use arugula instead of spinach for a peppery kick.

Mix in cooked corn or avocado for added texture and richness.

storage/reheating

Store Rainbow Orzo Salad in an airtight container in the refrigerator for up to 4 days.Toss lightly before serving to refresh the flavors.Do not freeze as the vegetables will lose their crispness.

FAQs

Can I make Rainbow Orzo Salad ahead of time?
Yes, it’s actually better when made a few hours in advance to allow the flavors to meld.

What other vegetables can I use?
Broccoli, peas, zucchini, or snap peas are great additions or substitutions.

Can I use a different type of pasta?
Yes, small pasta shapes like couscous, ditalini, or mini shells work well.

Is this salad gluten-free?
Only if you use gluten-free orzo pasta.

How long does it last in the fridge?
Up to 4 days when stored properly in an airtight container.

Can I serve it warm?
Yes, although it’s typically served chilled, it can be enjoyed warm if preferred.

Is the dressing adjustable?
Absolutely, you can make it tangier with more lemon or sweeter with extra honey.

Does it travel well for picnics?
Yes, it’s a great portable salad that holds up well.

What herbs pair well with this salad?
Basil, mint, or dill can complement the flavors nicely.

Can I make it vegan?
Yes, simply omit the feta or use a vegan cheese substitute.

Conclusion

Rainbow Orzo Salad is a fresh, colorful, and versatile dish that’s as beautiful as it is delicious. Whether you’re preparing it for a gathering or a quick meal, it’s a guaranteed crowd-pleaser that brightens up any table.