Best Portuguese Kale Soup

Why You’ll Love This Recipe

Portuguese Kale Soup, also known as “Caldo Verde,” is a beloved traditional dish made with tender kale, smoky chorizo, and hearty potatoes in a flavorful broth. It’s warm, comforting, and perfect for chilly evenings. This simple yet satisfying soup is a staple in Portuguese households and is incredibly easy to prepare, making it ideal for both weeknight dinners and special family meals.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

kale (preferably Lacinato or curly kale)chorizopotatoes (Yukon Gold or Russet)oniongarlicolive oilchicken broth or waterbay leafsalt and pepper

directions

Peel and dice the potatoes, then set them aside.

In a large pot, heat olive oil over medium heat. Add diced onion and cook until soft and translucent.

Stir in minced garlic and cook for about 1 minute until fragrant.

Add sliced chorizo and cook until it starts to brown and release its oils.

Add the diced potatoes and stir well to coat them in the oil and sausage flavor.

Pour in the chicken broth or water, add the bay leaf, and bring to a boil.

Reduce the heat and simmer until the potatoes are tender, about 15-20 minutes.

Use a potato masher or immersion blender to partially blend the soup, leaving some chunks for texture.

Add the kale and simmer for another 5-10 minutes until the greens are wilted and tender.

Season with salt and pepper to taste. Remove the bay leaf before serving.

Servings and timing

This recipe serves 4-6 people.Preparation time: 15 minutesCooking time: 30 minutesTotal time: 45 minutes

Variations

Use collard greens or Swiss chard instead of kale for a different green.

Add white beans for extra protein and heartiness.

Replace chorizo with linguica or another smoked sausage for a different flavor profile.

Add a pinch of red pepper flakes for a spicy kick.

Use vegetable broth to make it vegetarian (omit the sausage or use a plant-based version).

storage/reheating

Store Portuguese Kale Soup in an airtight container in the refrigerator for up to 4 days.It also freezes well for up to 2 months.Reheat on the stove over medium heat or in the microwave until warmed through.

Best Portuguese Kale Soup

FAQs

What kind of kale is best for this soup?

Lacinato (dinosaur) or curly kale both work well, but Lacinato is more traditional and tender.

Can I make it vegetarian?

Yes, use vegetable broth and a vegetarian sausage or omit the meat entirely.

Is Caldo Verde spicy?

The soup itself is mild, but using spicy chorizo can add heat. Adjust to taste.

Can I make it in a slow cooker?

Yes, cook on low for 6-8 hours or high for 3-4 hours, adding the kale in the last 30 minutes.

Can I add other vegetables?

You can add leeks, carrots, or celery, but traditional Caldo Verde is simple and minimal.

What’s the best way to slice the kale?

Thinly slice the kale into ribbons for the best texture in the soup.

Does the soup thicken as it sits?

Yes, the starch from the potatoes can thicken the broth slightly over time.

What’s a good side for this soup?

Crusty bread or cornbread makes a great side.

Can I freeze leftovers?

Absolutely. Cool the soup completely and freeze in portions for up to 2 months.

Is this soup gluten-free?

Yes, as long as your sausage and broth are gluten-free.

Conclusion

Portuguese Kale Soup is a nourishing, flavor-packed dish that brings comfort and tradition to the table. With its simple ingredients and rich flavors, it’s no wonder this soup is a favorite in Portuguese cuisine. Whether you’re making it for your family or meal-prepping for the week, this hearty soup is sure to become a go-to in your recipe rotation.

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Best Portuguese Kale Soup

Best Portuguese Kale Soup

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  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Portuguese
  • Diet: Gluten Free

Description

A hearty and comforting traditional Portuguese kale soup, also known as Caldo Verde, made with kale, potatoes, and chorizo for a flavorful and satisfying meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 6 cups chicken or vegetable broth
  • 4 medium potatoes, peeled and diced
  • 6 ounces chorizo or linguiça sausage, sliced
  • 4 cups chopped kale
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until soft, about 5 minutes.
  2. Pour in the broth and add the diced potatoes. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
  3. Using a potato masher or immersion blender, slightly mash the potatoes in the broth to thicken the soup.
  4. Add the sliced chorizo and cook for another 5 minutes to release the flavor.
  5. Stir in the chopped kale and cook until tender, about 5-10 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Notes

  • For a vegetarian version, use vegetable broth and omit the sausage or use a plant-based alternative.
  • Collard greens or Swiss chard can be substituted for kale.
  • Adjust thickness by mashing more or fewer potatoes.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 35mg

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