If you’re craving something fresh, colorful, and bursting with flavor, this Cucumber and Sweet Pepper Salad with Sesame Ginger Dressing Recipe is exactly what you need. It’s a vibrant medley of crisp Persian cucumbers and sweet bell peppers, perfectly coated in a luscious homemade sesame ginger dressing that dances on your taste buds. Whether you want a quick side dish or a light lunch, this recipe delivers a refreshing crunch and irresistible zing that will brighten up any meal.
Ingredients You’ll Need
Gathering simple, fresh ingredients is what makes this salad truly shine. Each component brings its own special touch — from the cool, crisp cucumbers to the sweet and colorful peppers, all held together by a beautifully balanced dressing.
- Extra virgin olive oil (¼ cup): The smooth, fruity base that carries all the flavors.
- Rice vinegar (½ tablespoon): Adds a subtle tang to brighten the dressing.
- Sesame oil (½ tablespoon): Infuses a warm, nutty aroma that’s signature of this salad.
- Soy sauce (1 tablespoon): Brings a satisfying savory depth.
- Grated ginger (½ tablespoon): Delivers a fresh, spicy kick that wakes up the palate.
- Honey (1½ tablespoons): Balances out the acidity with a gentle sweetness.
- Mini sweet bell peppers (7-8, mixed colors): Adds vibrant color and a juicy crunch when sliced into rings.
- Persian cucumbers (4): Delightfully crisp and less watery, perfect for salads.
- Sesame ginger dressing (¼ cup): The heart of the recipe, creamy and zesty.
- Chili oil (1-2 tablespoons): Adds a smoky heat that you can adjust to your liking.
- Everything but the bagel seasoning (2-3 teaspoons): Provides a savory, garlicky finish with a crunchy texture.
How to Make Cucumber and Sweet Pepper Salad with Sesame Ginger Dressing Recipe
Step 1: Whisk the Sesame Ginger Dressing
Start by combining extra virgin olive oil, rice vinegar, sesame oil, soy sauce, freshly grated ginger, and honey in a small bowl. Whisk everything together until the dressing is smooth and well emulsified. This dressing is where all those contrasting flavors come together beautifully.
Step 2: Prepare the Vegetables
Slice the mini sweet bell peppers into thin rings to showcase their lovely colors and crunch. Cut the Persian cucumbers into bite-sized rounds. These fresh veggies provide the perfect base for a light yet satisfying salad.
Step 3: Toss the Salad
Place the sliced peppers and cucumbers in a large mixing or serving bowl. Pour in the prepared sesame ginger dressing and toss gently until every piece is lightly coated with that glossy, flavorful dressing.
Step 4: Adjust the Heat and Seasoning
Add chili oil according to your preference — if you like a little kick, don’t be shy here. Sprinkle everything but the bagel seasoning over the salad for that fantastic final crunch and burst of flavor. Give it one last gentle toss to distribute evenly.
Step 5: Serve or Chill
You can enjoy this salad immediately for maximum crispness or chill it in the fridge for about 20 minutes to let the flavors meld together. Either way, it’s a winner every time!
How to Serve Cucumber and Sweet Pepper Salad with Sesame Ginger Dressing Recipe
Garnishes
Sprinkle a few toasted sesame seeds or finely chopped fresh cilantro on top to elevate the flavor and presentation. A few thinly sliced green onions also complement the sesame ginger dressing nicely, adding a subtle sharpness.
Side Dishes
This salad pairs brilliantly with grilled chicken, tofu, or fish to add a refreshing contrast to your protein. It also shines as part of an Asian-inspired feast alongside steamed rice or noodles.
Creative Ways to Present
For a fun twist, serve this salad in hollowed-out cucumber boats or colorful mini bell pepper halves. Layer it with avocado slices for a creamy element or sprinkle crushed peanuts on top for extra crunch and nuttiness.
Make Ahead and Storage
Storing Leftovers
If you’ve got leftovers, store the salad in an airtight container in the refrigerator for up to 2 days. Keep it chilled to maintain the crisp texture of the cucumbers and peppers. The dressing may settle, so give it a quick toss before serving again.
Freezing
This salad doesn’t freeze well because cucumbers and peppers become watery and lose their delightful crunch after thawing. It’s best enjoyed fresh for the ultimate texture and flavor.
Reheating
Since this is a fresh salad, reheating isn’t recommended. Instead, enjoy it cold or at room temperature for the best experience.
FAQs
Can I use regular cucumbers instead of Persian cucumbers?
Yes, regular cucumbers can work too, but Persian cucumbers are less watery and have fewer seeds, which keeps the salad crisp and prevents it from becoming soggy.
Is the chili oil necessary?
Chili oil is optional but highly recommended if you enjoy a bit of heat. You can always start with less and add more to suit your taste.
Can I make the dressing in advance?
Absolutely! The sesame ginger dressing can be made ahead and stored in the fridge for up to 3 days. Just whisk it again before use as ingredients might separate.
What can I substitute for honey?
If you prefer a vegan alternative, maple syrup or agave nectar works beautifully to provide that touch of sweetness in the dressing.
How long does the salad keep its crunch?
The salad is best enjoyed within the first day of preparation. The vegetables gradually soften overnight, but chilling it helps maintain the crunch a little longer.
Final Thoughts
This Cucumber and Sweet Pepper Salad with Sesame Ginger Dressing Recipe is one of those dishes that feels like a breath of fresh air on your plate. It’s colorful, easy to toss together, and packed with flavors that complement each other perfectly. Next time you want a salad that’s as exciting as it is simple, give this recipe a go—you’ll soon find it’s a favorite you’ll return to again and again!
Print
Cucumber and Sweet Pepper Salad with Sesame Ginger Dressing Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 6 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A vibrant and refreshing Cucumber and Sweet Pepper Salad featuring a zesty sesame ginger dressing, perfect for a quick and healthy side dish or light meal. This salad combines crisp Persian cucumbers and colorful mini sweet bell peppers with a flavorful dressing enhanced by soy sauce, honey, and a touch of chili oil for a delightful balance of sweet, tangy, and spicy flavors.
Ingredients
Sesame Ginger Dressing
- ¼ cup extra virgin olive oil
- ½ tablespoon rice vinegar
- ½ tablespoon sesame oil
- 1 tablespoon soy sauce
- ½ tablespoon grated ginger
- 1½ tablespoons honey
Salad
- 7–8 mini sweet bell peppers (mixed colors), sliced into rings
- 4 Persian cucumbers, sliced
- ¼ cup sesame ginger dressing (prepared above)
- 1–2 tablespoons chili oil (adjust to preference)
- 2–3 teaspoons everything but the bagel seasoning
Instructions
- Prepare the Sesame Ginger Dressing: In a small bowl, whisk together the extra virgin olive oil, rice vinegar, sesame oil, soy sauce, grated ginger, and honey until well combined and smooth.
- Combine Salad Ingredients: Add the sliced mini sweet bell peppers and Persian cucumbers into a large mixing or serving bowl.
- Add the Dressing: Pour the prepared sesame ginger dressing over the sliced vegetables.
- Season Salad: Drizzle 1 to 2 tablespoons of chili oil over the salad, adjusting to your preferred level of spiciness, then sprinkle 2 to 3 teaspoons of everything but the bagel seasoning evenly on top.
- Toss to Combine: Gently toss all ingredients together until the vegetables are well coated with the dressing and seasonings.
- Serve or Chill: Serve the salad immediately for the freshest taste, or chill in the refrigerator for a short time before serving to allow flavors to meld. Enjoy this refreshing salad as a side dish or light snack.
Notes
- You can customize the heat level by adjusting the amount of chili oil used.
- For a vegan option, ensure the honey is replaced with maple syrup or agave nectar.
- The salad is best served fresh but can be refrigerated for up to 24 hours.
- Everything but the bagel seasoning adds a savory, crunchy texture; substitute with sesame seeds and dried minced garlic if unavailable.
- Use fresh Persian cucumbers and mini bell peppers for the best crunch and flavor.
