Why You’ll Love This Recipe

Keto Broccoli Cheese Soup is a rich, creamy, and comforting low-carb dish that’s perfect for cozy nights or quick weekday meals. Packed with tender broccoli, sharp cheddar cheese, and a velvety broth, this soup satisfies cravings without breaking your keto goals. It’s quick to prepare, customizable, and ideal for meal prepping.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

broccoli floretsbuttergarlic (minced)onion (optional, for flavor depth)heavy whipping creamchicken or vegetable brothcream cheesecheddar cheese (shredded)saltpepperpaprika (optional)

directions

In a large pot, melt butter over medium heat.

Add garlic and onion (if using), sautéing until fragrant and softened.

Pour in the broth and bring to a simmer.

Add broccoli florets and cook until tender, about 10-15 minutes.

Reduce heat and stir in cream cheese until fully melted and incorporated.

Pour in the heavy cream and stir well.

Using an immersion blender, partially blend the soup to your desired consistency—smooth or chunky.

Add shredded cheddar cheese gradually, stirring until melted and smooth.

Season with salt, pepper, and paprika if desired.

Simmer for a few more minutes until everything is heated through and well combined.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Add cooked bacon bits for a smoky, savory twist.

Mix in cauliflower for added variety and texture.

Use different cheeses like Gruyère or Monterey Jack for a flavor change.

Include a dash of hot sauce or red pepper flakes for a spicy kick.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat on the stovetop over low heat, stirring frequently, or microwave in short intervals, stirring in between.Avoid boiling to prevent cheese from separating.

FAQs

Is this soup really keto-friendly?

Yes, it’s low in carbs and high in fat, perfect for keto diets.

Can I use frozen broccoli?

Absolutely, just adjust cooking time slightly.

What if I don’t have an immersion blender?

You can use a regular blender in batches, but let the soup cool slightly first.

Can I freeze this soup?

Yes, but the texture may change slightly due to dairy. Stir well when reheating.

Is cream cheese necessary?

It adds creaminess and thickness, but you can omit or substitute with more cheddar or heavy cream.

Can I make this vegetarian?

Yes, use vegetable broth and skip any meat add-ins.

How do I thicken the soup without flour?

Cream cheese and cheddar do the job—no flour needed.

What cheese works best?

Sharp cheddar is classic, but feel free to mix it with others.

Why does my cheese clump?

Make sure the heat is low when adding cheese and stir continuously.

Can I make it in a slow cooker?

Yes, cook on low for 4–6 hours, blending and adding cheese at the end.

Conclusion

Keto Broccoli Cheese Soup is the ultimate comfort food for anyone following a low-carb lifestyle. Creamy, cheesy, and full of hearty vegetables, it delivers big flavor with minimal effort. Perfect for busy weeknights or make-ahead meals, this soup will quickly become a keto kitchen staple.