Enjoy a healthier take on a classic favorite with this Air Fryer Crispy Chicken Breast recipe. Achieve a golden, crunchy exterior and juicy interior without the need for deep frying. Perfect for a quick weeknight dinner or a nutritious addition to your meal prep routine.Little Sunny Kitchen+1Pinch of Yum+1
Why You’ll Love This Recipe
- Healthier Option: Enjoy the crispy texture of fried chicken with significantly less oil.Real Simple
- Quick and Convenient: Ready in under 30 minutes, making it ideal for busy schedules.Better Homes & Gardens+1Better Homes & Gardens+1
- Versatile: Pairs well with a variety of sides and can be used in sandwiches, salads, or as a main dish.
- Family-Friendly: A crowd-pleaser that appeals to both adults and children.Budget Bytes
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken breasts
- All-purpose flour
- EggsHealthful Blondie
- Panko breadcrumbsBudget Bytes+10The flavours of kitchen+10Delish+10
- Parmesan cheese
- Olive oil or cooking spray
- Seasonings: salt, pepper, paprika, garlic powder
Directions
- Prepare the Breading Stations: Set up three shallow bowls—one with flour mixed with a pinch of salt and pepper, the second with beaten eggs, and the third with a mixture of panko breadcrumbs, grated Parmesan cheese, paprika, and garlic powder.Creme De La Crumb+1The Big Man’s World ®+1
- Coat the Chicken: Pat the chicken breasts dry. Dredge each piece first in the flour, ensuring an even coat; then dip into the beaten eggs; and finally press into the breadcrumb mixture, making sure all sides are well-coated.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Chicken: Lightly spray the air fryer basket with cooking spray. Place the breaded chicken breasts in a single layer in the basket, ensuring they don’t overlap. Lightly spray the tops of the chicken with cooking spray to enhance crispiness.
- Air Fry: Cook at 375°F (190°C) for 10 minutes. Flip the chicken breasts over, spray lightly with cooking spray, and continue cooking for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C) and the exterior is golden brown and crispy.
- Serve: Remove the chicken from the air fryer and let it rest for a few minutes before slicing. Serve hot with your choice of sides.
Servings and Timing
- Servings: This recipe serves 2-4 people, depending on the size of the chicken breasts.
- Preparation Time: Approximately 10 minutes.Kristine’s Kitchen+1Foodess+1
- Cooking Time: 15-17 minutes.
- Total Time: Approximately 25-27 minutes.
Variations
- Spicy Kick: Add cayenne pepper or chili powder to the breadcrumb mixture for a spicier version.
- Herb-Infused: Incorporate dried herbs like oregano, thyme, or basil into the breadcrumbs for added flavor.
- Gluten-Free: Use gluten-free flour and breadcrumbs to accommodate dietary restrictions.
- Cheese Lover’s: Mix in different cheeses like cheddar or mozzarella with the breadcrumbs for a cheesier crust.
Storage/Reheating
- Storage: Store any leftover chicken breasts in an airtight container in the refrigerator for up to 3 days.
- Reheating: To maintain crispiness, reheat in the air fryer at 350°F (175°C) for 5-7 minutes until warmed through. Avoid microwaving, as it may make the coating soggy.Healthful Blondie

FAQs
How do I ensure the chicken stays juicy?
Avoid overcooking by using a meat thermometer to check that the internal temperature reaches 165°F (74°C). Also, letting the chicken rest for a few minutes after cooking helps retain its juices.
Can I use regular breadcrumbs instead of panko?
Yes, but panko breadcrumbs yield a crunchier texture compared to regular breadcrumbs.The flavours of kitchen
Is it necessary to preheat the air fryer?
Preheating ensures even cooking and helps achieve a crispy exterior.Latest news & breaking headlines
Can I prepare the chicken ahead of time?
You can bread the chicken ahead of time and store it in the refrigerator for a few hours before cooking.
What sides pair well with this dish?
This chicken pairs well with salads, roasted vegetables, mashed potatoes, or a light pasta dish.Platings + Pairings+1Pinch of Yum+1
Can I freeze the cooked chicken?
Yes, freeze the cooked chicken in an airtight container for up to 2 months. Reheat in the air fryer to restore crispiness.Better Homes & Gardens
How do I prevent the breading from falling off?
Ensure each layer of breading is pressed firmly onto the chicken and avoid moving the chicken excessively during cooking.
Can I use chicken thighs instead of breasts?
Yes, adjust the cooking time as needed since thighs may require a few additional minutes.
What if I don’t have cooking spray?
Lightly brush the chicken with olive oil instead to achieve a crispy texture.
Is this recipe suitable for a low-carb diet?
For a lower-carb option, use almond flour and crushed pork rinds instead of flour and breadcrumbs.
Conclusion
This Air Fryer Crispy Chicken Breast recipe offers a delightful combination of a crunchy exterior and tender, juicy interior without the excess oil of traditional frying methods. It’s a versatile and healthier option that’s sure to become a staple in your meal rotation. Enjoy experimenting
PrintAir Fryer Crispy Chicken Breast
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Description
This Air Fryer Crispy Chicken Breast is juicy on the inside with a golden, crunchy coating on the outside. It’s a healthier alternative to deep-fried chicken and cooks up fast with simple ingredients. Perfect for a quick dinner, sandwiches, or salads!
Ingredients
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2 boneless, skinless chicken breasts
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1 cup buttermilk (or milk + 1 tbsp lemon juice as a substitute)
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1 cup panko breadcrumbs
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1/2 cup all-purpose flour
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1 tsp garlic powder
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1 tsp onion powder
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1 tsp paprika
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1/2 tsp salt
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1/2 tsp black pepper
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Cooking spray or a drizzle of oil
Instructions
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Pound the chicken: Use a meat mallet to flatten the chicken breasts to an even thickness, about ½ inch thick.
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Marinate: Place chicken in a bowl with buttermilk. Let it sit for at least 30 minutes (or up to 8 hours in the fridge).
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Prepare breading: In a shallow bowl, mix panko, flour, garlic powder, onion powder, paprika, salt, and pepper.
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Coat the chicken: Remove chicken from the buttermilk, letting excess drip off. Dredge both sides in the breadcrumb mixture, pressing gently to help it stick.
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Preheat the air fryer: Set it to 375°F (190°C) and let it preheat for 3–5 minutes.
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Air fry: Spray the air fryer basket and the chicken with cooking spray. Place chicken in the basket in a single layer. Cook for 10–12 minutes, flipping halfway through, until golden brown and internal temp reaches 165°F (74°C).
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Rest and serve: Let chicken rest for 5 minutes before slicing or serving.
Notes
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You can swap panko with crushed cornflakes for an extra crunch.
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For added flavor, mix grated Parmesan into the breadcrumb mix.
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Great for meal prep—store in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 340
- Sugar: 2g
- Sodium: 530mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
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