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15-Minute Strawberry Spinach Salad

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  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A quick and refreshing strawberry spinach salad tossed with a tangy-sweet dressing, perfect for a light lunch or side dish.


Ingredients

Units Scale
  • 6 cups fresh baby spinach
  • 1 cup sliced fresh strawberries
  • 1/4 cup sliced red onions
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1/4 cup olive oil
  • Salt and black pepper to taste

Instructions

  1. In a small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper to make the dressing.
  2. In a large salad bowl, combine spinach, strawberries, red onions, feta cheese, and nuts.
  3. Drizzle the dressing over the salad just before serving.
  4. Toss gently to combine and serve immediately.

Notes

  • You can substitute goat cheese for feta if preferred.
  • Add grilled chicken or chickpeas for a protein boost.
  • Use maple syrup instead of honey for a vegan option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg