This 10 Minute Crazy-Good Italian Chopped Salad is a bold, flavor-packed dish loaded with crisp veggies, savory meats, cheese, and a zesty Italian dressing. It’s quick to make, incredibly satisfying, and perfect as a side or main dish when you need something delicious fast.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
romaine lettuce (chopped)radicchio or iceberg lettuce (optional, chopped)cherry tomatoes (halved)cucumber (diced)red onion (thinly sliced)pepperoncini peppers (sliced)salami or pepperoni (chopped)provolone or mozzarella cheese (cubed or shredded)black olives (sliced)Italian dressing (store-bought or homemade)parmesan cheese (grated)salt and black pepper
directions
Chop all vegetables and ingredients into bite-sized pieces for even texture and flavor.
In a large mixing bowl, combine the romaine, radicchio or iceberg (if using), tomatoes, cucumber, onion, pepperoncini, olives, meat, and cheese.
Add salt and black pepper to taste.
Drizzle with Italian dressing and toss thoroughly until evenly coated.
Top with grated parmesan and serve immediately.
Servings and timing
This recipe serves 4 as a main dish or 6 as a side.Preparation time: 10 minutesTotal time: 10 minutes
Variations
Use grilled chicken or chickpeas instead of salami for a different protein.
Add croutons or toasted breadcrumbs for crunch.
Swap provolone for feta or gorgonzola for a bolder flavor.
Include roasted red peppers or sun-dried tomatoes for extra richness.
Try a balsamic vinaigrette for a different dressing option.
storage/reheating
Best enjoyed fresh immediately after tossing with dressing.Store undressed ingredients in separate containers in the fridge for up to 3 days.Store dressing separately and mix just before serving to maintain crispness.Do not freeze.
FAQs
Can I make this salad ahead of time?
Yes, but keep the dressing and wet ingredients separate until ready to serve.
What type of lettuce works best?
Romaine is ideal for crunch, but a mix with iceberg or radicchio adds color and texture.
Is this salad keto-friendly?
It can be—just skip the croutons and opt for low-carb dressing.
Can I use pre-shredded cheese?
Yes, though freshly cubed or shredded cheese offers better flavor and texture.
Can I make it vegetarian?
Absolutely—just leave out the meat or swap in plant-based deli slices.
How do I make homemade Italian dressing?
Mix olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper.
Conclusion
The 10 Minute Crazy-Good Italian Chopped Salad lives up to its name—quick to make, full of bold flavors, and endlessly customizable. Whether you’re serving it as a light lunch or hearty side, it’s a vibrant and satisfying dish that’s ready in no time and sure to impress.
Print10 Minute Crazy-Good Italian Chopped Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Description
This 10-Minute Crazy-Good Italian Chopped Salad is bursting with bold flavors from crisp vegetables, tangy pepperoncini, salami, cheese, and a zesty Italian dressing—perfect as a hearty side or light main dish.
Ingredients
- 2 cups chopped romaine lettuce
- 1 cup chopped radicchio or red cabbage
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup sliced black olives
- 1/4 cup sliced pepperoncini
- 1/2 cup chopped salami
- 1/2 cup cubed provolone cheese
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- In a large salad bowl, combine romaine, radicchio, tomatoes, cucumber, red onion, olives, pepperoncini, salami, and provolone cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss well to combine.
- Serve immediately for the best texture and flavor.
Notes
- Use turkey or chickpeas instead of salami for a lighter version.
- Chop all ingredients uniformly for the best bite.
- Great served with crusty bread or as a filling in a wrap.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 35mg
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